Retirement Calculator

What your savings will be worth in today's money — and the monthly income they buy.

Your plan
At 67, in today's money

$434,173

$1,118,030 in the money of 32 years from now

Monthly income to age 90, in today's money

$2,365

Spends the balance down to zero over 23 years. The first cheque is $6,106 in the money of that year, and rises with inflation after it.

On the 4% rule instead $1,447/mo
Real return after inflation 3.88%

Where the $1,118,030 comes from, before adjusting for inflation

Saved so far $50,000
Paid in $192,000
Investment growth $876,030
Balance from 35 to 90

It climbs while you pay in, then runs down to nothing at 90. The green line is the same balance in today's money.

A retirement projection has two halves that most calculators only show one of. The first is accumulation: a balance you already hold, plus everything you pay in between now and the day you stop, compounding the whole way. The second is drawdown: that pot spent over a retirement of unknown length, still invested, still growing, and still losing purchasing power to inflation every year. This calculator runs both, month by month, and reports every headline figure in today's dollars — because a seven-figure number thirty years out is not the number you can reason about.

Why the two figures differ so much. Saving $500 a month from 35 to 67 on top of $50,000 already saved, at a 7% return, ends with $1,118,030 in the account. At 3% inflation, that buys what $434,173 buys today. Both are true; only the second one tells you anything about the life it funds. The gap is not a rounding detail — it is more than half the headline.

What the monthly income means. The income figure is the level amount, in today's money, that spends the pot down to exactly zero at the age you set. For the plan above that is $2,365 a month to age 90. The withdrawal itself rises with inflation each year — the first month pays $6,106 in the money of thirty-two years out — so what it buys stays flat across all 23 years. Level-in-dollars withdrawals would start higher and quietly halve in what they buy by the end.

The 4% rule, for comparison. The familiar rule of thumb takes 4% of the pot in the first year and raises it with inflation thereafter, aiming never to run the balance to zero. On the same plan it pays $1,447 a month rather than $2,365. The difference is the price of leaving an estate and of surviving a bad first decade: spending the pot to zero by a fixed age is the more efficient plan and the more fragile one.

Real return is a ratio, not a subtraction. A 7% return against 3% inflation is not a 4% real return — it is (1.07 ÷ 1.03) − 1, or 3.88%. Over 32 years the difference between those two figures compounds into tens of thousands of dollars. When the return you enter is below inflation the real return goes negative, and the calculator handles it: the pot still pays an income, just a smaller one than dividing it evenly would.

Nominal balances keep climbing after you retire. Watch the chart around the retirement age. On the default plan the account balance is still rising at 68 — $1,119,673, up from $1,118,030 — because a 7% return on a million dollars outruns the first year of withdrawals. The today's-dollars line falls from the first month. That divergence is the single most useful thing a real-terms projection shows you, and it is invisible on a chart that plots only the account statement.

The contribution raise matters more than it looks. $500 a month held flat for 32 years is $500 that buys $194 of today's goods by the end. Stepping the contribution up 3% a year — roughly what a cost-of-living raise does — turns the same plan's $434,173 into $538,228 in today's money, and the monthly income from $2,365 into $2,932. You pay in $315,017 rather than $192,000 to get there, but the payments track your income rather than shrinking against it.

Time is the input with the most leverage. Running the same plan from 25 instead of 35 — same contribution, same return — lands at $660,232 in today's money instead of $434,173, a 52% larger pot for $60,000 more paid in. Moving the retirement age the other way cuts hard in both directions at once: retiring at 62 rather than 67 leaves $347,438, and it has to last five years longer, so the income drops from $2,365 to $1,685 a month.

What this model does and does not include. Contributions are paid at the end of each month and earn nothing in the month they arrive. The return is applied as a single steady rate, so there is no sequence-of-returns risk, no crash in year one of retirement, and no rebalancing. There is no tax — not on contributions, growth or withdrawals — and no employer match, Social Security, pension or annuity. Add those separately: the figure here is what your own invested savings produce, and other income sits on top of it.

Link to this tool with values filled in

Everything after the # stays in your browser — it is never sent to a server — so a link like this opens the tool ready to go without the values travelling anywhere but the address bar:

https://crunchify.net/tools/retirement-calculator#age=35&retireage=67&balance=50000&contribution=500

Join the settings with &, and percent-encode each value so that spaces, newlines and any #, &, = or % inside one do not break the link. Leave a setting out to accept its default. If a setting is not recognised, the page says so rather than quietly ignoring it.

  • age (also currentageornowage) — a whole number from 0 to 100, required. The saver’s age today.
  • retireage (also retirementage,retireorretireat) — a whole number from 1 to 110, required. The age contributions stop and withdrawals start. Must be above `age`.
  • balance (also savings,current,principal,startornestegg) — a whole number from 0 to 1000000000000, required. Retirement savings already put by, in dollars.
  • contribution (also monthly,deposit,monthlycontributionorsave) — a whole number from 0 to 1000000000, required. Paid in every month until retirement, in dollars.
  • endage (also lastage,lifeexpectancy,untilorlastuntil) — a whole number from 2 to 120, defaults to 90. The age the money has to last to. It is spent down to zero by then.
  • return (also rate,growth,apr,interestorannualreturn) — a whole number from -20 to 30, defaults to 7. Expected annual return as a percentage, before inflation.
  • inflation (also inflationrateorcpi) — a whole number from 0 to 30, defaults to 3. Annual inflation as a percentage. It is what makes the figures real-dollar.
  • increase (also raise,contributiongrowthorescalation) — a whole number from 0 to 30, defaults to 0. Percent the monthly contribution steps up by each year. Set it to the inflation rate to hold the contribution steady in today’s dollars.

The tool reads these on arrival but never writes them back, so what you type here stays out of your browser history.

How much do I need to retire?

Work backwards from the income rather than guessing at a pot. Multiply the monthly income you want, in today's money, by 12, then divide by 4% to get the 4%-rule pot — $4,000 a month needs about $1.2 million in today's dollars. Spending the pot down to a fixed age needs materially less: this calculator will show both figures for whatever plan you enter, so you can see the gap between "never runs out" and "lasts to 90".

What return should I assume?

Historic US stock returns have run around 10% nominal over long periods, but a real portfolio holds bonds too, pays fees, and is rebalanced. Most planners model 6–7% nominal for a growth-tilted portfolio and 5% for a balanced one. The number matters enormously: on the default plan here, dropping from 7% to 6% takes the today's-dollars pot from $434,173 to $342,842 and the monthly income from $2,365 to $1,699. Run it at two or three rates rather than trusting one.

Why are the figures in today's dollars?

Because a future dollar is not a dollar. At 3% inflation, prices roughly double every 24 years, so the million-dollar balance a projection shows you at 67 is not a millionaire's retirement — it is what a few hundred thousand buys now. Reporting in today's money is the only way the number connects to a grocery bill you have actually paid. The nominal figure is shown underneath it, and the year-by-year table carries both.

What is the 4% rule, and is it still valid?

It comes from the Trinity study and Bill Bengen's 1994 work: withdraw 4% of the pot in year one, raise that amount with inflation each year, and a stock-and-bond portfolio survived every historical 30-year window. It is a rule of thumb about a 30-year retirement, not a law. Longer retirements, higher valuations and lower bond yields have all been argued as reasons to use 3.3–3.7% instead; Bengen's own later work argued for more. Treat the figure here as a reference point, not a budget.

Should my contribution increase each year?

If your pay rises and your contribution does not, you are saving a shrinking share of your income. Setting the raise equal to the inflation rate keeps the contribution constant in today's money; setting it higher means you are genuinely saving more each year. Many workplace plans have an auto-escalation option that does exactly this. Leave it at 0% to see the pessimistic case — on the default plan, $500 a month at the end is worth $194 in today's money.

Does this account for tax, Social Security or an employer match?

No. Everything here is pre-tax and covers your own invested savings only. An employer match is easy to add by hand — include it in the monthly contribution figure, since it lands in the same account. Social Security and pensions are the opposite: they are separate income streams, so add their monthly amount to the income figure this tool produces rather than to the pot.

What is sequence-of-returns risk, and why is it not modelled?

A steady 7% every year and an average of 7% with a crash in year one of retirement produce wildly different outcomes, because the crash forces you to sell at the bottom to fund withdrawals. Modelling it needs Monte Carlo simulation over thousands of return paths, which answers a different question — "how likely is this plan to work?" rather than "what does this plan produce?". This calculator answers the second. Take its output as a central case, not as a floor.

Updated September 6, 2026

This site is vibe coded. The tools here were built largely by AI, so treat what they tell you as a starting point rather than an answer — double-check anything that matters before you rely on it.

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